Purpose-driven karate-based team building experiences for focused, connected teams.

Introduction

ROCKYS KARATE delivers custom-designed team-building experiences inspired by traditional karate principles and adapted for modern corporate environments.

These sessions are non-contact, safe, and inclusive — focused on improving communication, coordination, focus, and mental clarity without physical strain or burnout.

Meet the Facilitator

Sensei Roque – Team Building Facilitator & Trainer

Sensei Roque is the founder of ROCKYS KARATE and the lead facilitator for all team-building programs.

His approach combines discipline, calm leadership, and structured engagement.

• Strong foundation in traditional karate

• Focus on safety, inclusion, and long-term well-being

• Calm, mentor-led facilitation style

• Respect for individual comfort levels

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The ROCKYS KARATE Team Building Concept

Our methodology applies karate principles without combat to help teams move,

think, and communicate better together.

• Awareness and coordination

• Communication through movement

• Trust and shared responsibility

• Focus and calm decision-making

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Typical Session Flow

• Welcome and briefing

• Awareness and warm-up activities

• Core team-building exercises

• Reflection and shared learning

• Closing discussion and takeaways

Session Duration: 60–120 minutes

Where Sessions Are

Conducted in Goa

• ROCKYS KARATE Studio (Dojo)

• Corporate offices

• Hotels and resorts

• Offsite and retreat venues

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Dojo vs Resort

/ Hotel Venue

ROCKYS KARATE Studio (Dojo)Resort / Hotel Venue

Controlled, distraction-free environmentRelaxed, open environment

Professional safety flooringHard or mixed flooring

Focused learning atmosphereLeisure-focused atmosphere

Ideal for deep engagementIdeal for light bonding

Weather-independentWeather-dependent

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Frequently Asked Questions

Do participants need karate or fitness experience?

No. All activities are beginner-friendly and suitable for all fitness levels.

Are the sessions safe for corporate teams?

Yes. All activities are low-impact, non-contact, and professionally supervised.

Are the programs customized?

Yes. Every session is designed based on team size, age mix, objectives, and setting.

Can you share videos of previous sessions?

Reference visuals can be shared after understanding the team’s requirement, as each

session is unique.

What group size works best?

Ideal group size is 5v–15/20 participants maximum. Larger groups are managed

through structured rotations.

Benefits of Working with ROCKYS KARATE & Studio

• Purpose-driven activities with structure and meaning

• Safe and inclusive design

• Professional facilitation rooted in discipline and respect

• Custom-built programs (no copy-paste formats)

• Premium studio environment

• Long-term impact without burnout

 

Ideal For

• Corporate teams

• Leadership and management groups

• Offsite retreats

• Hotels and resorts

• Wellness and engagement programs